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“There is no life without magnesium” – conversation between Agnieszka Cegielska and M.D. Nina Nicheska

Czas czytania: 1 min
Opublikowano 18/04/2024
„Bez magnezu nie ma życia” – rozmowa Agnieszki Cegielskiej z lek.med. Niną Nicheską

Agnieszka Cegielska talks to MD. Nina Nicheska about the significant role of magnesium for the proper functioning of the body, especially in the context of everyday stress, physical activity and other factors that strain our health.

We invite you to watch the conversation!

Discover why it is so important to monitor the symptoms of magnesium deficiency and replenish the level of this element through proper supplementation.

What else will you learn from the conversation?

  • What does magnesium influence – its role in over 500 metabolic processes!
  • Why is it so difficult to maintain the correct level of magnesium in the body?
  • What is the vicious cycle of stress?
  • What are the main symptoms of magnesium deficiency?
  • Disturbing statistics that make an impression.
  • Is magnesium supplementation necessary for children?
  • What foods are rich in magnesium and why is it still not enough?
  • Is a blood test enough to diagnose magnesium deficiency?
  • If magnesium, in what form?
  • Who is particularly vulnerable to magnesium deficiency?
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