In the podcast of Wysokie Obcasy, the founder of nikalab MD. med. Nina Nicheska and Katarzyna Godlewska talk about how their friendship began and how the idea for products for...

Are annual blood tests sufficient disease prevention? Is glass really that eco-friendly? Do nutrient deficiencies depend on where we live? These and many other questions are answered by the doctor....

Disease prevention and daily self-care are the best path to health. Recently, the supplement market has been flooded with new offers from manufacturers, but can we trust all of them?...

Dietary supplements are often treated with distrust by doctors, pharmacists and consumers. He talks about the fact that supplements can be of good quality if we know how to choose...

In nikaLIVE on Instagram, Maciej Socha, M.D., gynecologist, talked about why choosing the right form of folic acid before and during pregnancy is so important for the health of the...

Much lower quality and safety standards are required of dietary supplements. And many manufacturers stop there. However, some companies, of their own will and out of concern for quality, produce...

In an interview for nikaMag, Dr. hab. n. med. Mariola Popko Zagor (otorhinolaryngologist, facial plastic surgeon) talks about how vitamin D3 can help people with chronic sinusitis and how it...