Disease prevention and daily self-care are the best path to health. Recently, the supplement market has been flooded with new offers from manufacturers, but can we trust all of them?...

Women most often see a urogynecological physiotherapist after childbirth or with urinary incontinence. However, many urogenital ailments can be avoided if you visit such a specialist before problems appear. This...

Anna Bartnicka, M.D., talks about what our diet, intestines, lifestyle and excessive intimate hygiene have in common with infections of the urogenital system.

In NikeLIVE, Agnes Frankel, M.D., talked about how vitamin D deficiency affects the rate of aging of the body and explained why the sun is not a good way to...

In nikaLIVE on Instagram, Maciej Socha, M.D., gynecologist, talked about why choosing the right form of folic acid before and during pregnancy is so important for the health of the...