"Naturally in the kitchen"

This book is a treasure trove of ideas for healthy and delicious vegetarian meals. A polluted natural environment, life in a rush and stress, and the related lifestyle diseases have become our reality. What can we do to improve our quality of life? Introducing natural and unprocessed ingredients into the diet, such as vegetables, groats, fruits and herbs, can support our body and eliminate the impact of negative factors on our health. A collection of 60 recipes that will improve your fitness and state of mind in harmony with nature.