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A series of four meetings led by Magda Kumorek based on the reading of selected fragments of...

Building awareness of your body and health is a process that cannot be completed quickly. We need small daily...

Disease prevention and daily self-care are the best path to health. Recently, the supplement market has...

Everyone knows that vegetables, fruits and other plants are healthy and it is worth eating them as often as possible....

In an interview for nikaMag, doctor Ewa Jakubowska explains who should avoid gluten, what side effects it...