Czas czytania: 3 min
WITHOUT Icing - evenings around sugar with Magda Kumorek
A series of four meetings led by Magda Kumorek based on the reading of selected fragments of...
Czas czytania: 42 min
How to be a conscious and healthy woman? Conversation between Justyna Szyc-Nagłowska and doctor. med. Nina Nicheska
Building awareness of your body and health is a process that cannot be completed quickly. We need small daily...
Your daily dose of well-being.
Dietary supplements. For the sake of health, well-being and beauty.
Czas czytania: 32 min
nikaLIVE: O zdrowiu i mądrych wyborach – rozmowa lek. med. Niny Nicheskiej i Agnieszki Cegielskiej.
Profilaktyka chorób i codzienna dbałość o siebie to najlepsza droga do zdrowia. Ostatnimi czasy rynek suplementów zalewany...
Czas czytania: 9 min
nikaLIVE: How to love plant-based food?
Everyone knows that vegetables, fruits and other plants are healthy and it is worth eating them as often as possible....
Czas czytania: 6 min
Gluten – how to recognize whether it is harmful to us?
In an interview for nikaMag, doctor Ewa Jakubowska explains who should avoid gluten, what side effects it...
The publisher does not conduct medical activities.
