Everyday Base

Woman • ME+

Proper nutrition of the body is crucial for health, well-being and appearance. This product is a daily support for the most common deficiencies. Tailored to the stage of life you are in.
Innovative vegan capsules with a unique composition, containing: Omega-3 fatty acids (DHA + EPA), vitamin D3 + K2*, choline, vitamin B12, folate and antioxidants: coenzyme Q10, vitamin A + E.

Anti-aging ⁽⁴⁾ + holistic support for skin condition, energy ⁽¹²⁾, mood ⁽¹³⁾, immunity ⁽⁵⁾, memory ⁽⁴⁰⁾ and eyesight ⁽¹⁵⁾.

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Regular price: 224,99 zł
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Sale price: 224,99 zł
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Quantity

3 jars, 180 vegan capsules - 90 days of use

1 jar, 60 vegan capsules - 30 days of use

Delivery to Poland for 0 zł

You can change the date, address or cancel your subscription at any time.

Delivery to Poland 15 zł

Everyday Base Woman Me+, 50+ years old

“Our body is a system of communicating vessels…”

The condition of our skin, well-being, energy levels and health depend on whether we perceive our body functions as a whole. If we want to take care of ourselves holistically, proper nutrition of the body is a crucial factor.

This means not only a high-quality diet, but also wise supplementation which provides us with ingredients that we do not obtain enough from food, as indicated by the population studies.

Nina Nicheska MD, nikalab founder

Enjoy life for a long time, take care of what you can control. The support you can expect in the months ahead, next year, always.

Anti-aging and skin

Vitamin A contributes to maintaining the proper condition of the mucous membranes ⁽¹⁾ and skin ⁽²⁾ . It also plays a role in the process of cell specialization ⁽³⁾ . Vitamin E contributes to the protection of cells against oxidative stress ⁽⁴⁾ . Scientific research also shows the role of Q10 in inhibiting the production of free radicals that contribute to the aging of the body ⁽²⁸⁾ . They show that Coenzyme Q10 reduces visible wrinkles and improves skin smoothness, and low levels have been linked to a higher risk of skin cancer ⁽²⁹⁾ . Scientific research on Omega-3 fatty acids shows that they care for the overall condition of the skin ⁽³⁰⁾ .
Immunity

Vitamin D contributes to the proper functioning of the immune system ^(5,6) , together with vitamin B12 ⁽⁷⁾ and vitamin A ⁽⁸⁾ . Vitamin D also contributes to maintaining the proper condition of teeth ⁽⁹⁾ . Scientific research shows that vitamin E also supports the body's natural defense mechanisms, which weaken with age ⁽³¹⁾ . According to research, Omega-3 fatty acids and folic acid also protect your immunity. Their deficiency may cause chronic inflammation, which is the cause of many diseases ^{(32, 33, 34)} . Research shows that Omega-3 fatty acids reduce the risk of developing some cancers - colon, prostate and breast cancer ⁽³⁵⁾ .
Energy, mood and sleep

Vitamin B12 contributes to the proper functioning of the nervous system ⁽¹⁰⁾ , psychological functioning ⁽¹¹⁾ , and proper energy metabolism ⁽¹²⁾ . It also helps to reduce tiredness and fatigue ⁽¹³⁾ . Scientific research also links low levels of Omega-3 fatty acids ^{(33, 36)} and vitamin D with poorer mental health, including depression ⁽³⁷⁾ . Studies show that both vitamin B12 ⁽³²⁾ and Omega-3 acids ^(33,38) affect the quality of sleep, and B12 can modulate the production of melatonin - the sleep hormone, normalizing the circadian rhythm ⁽³⁹⁾ .
Brain, memory and vision

DHA contributes to maintaining the proper functioning of the brain ⁽¹⁴⁾ , as well as to maintaining proper vision ⁽¹⁵⁾ , just like vitamin A ⁽¹⁶⁾ . Scientific studies have linked low vitamin B12 levels with problems with memory and concentration ⁽⁴⁰⁾ . They also indicated the important role of choline in maintaining efficient memory function ⁽⁴¹⁾ . Research shows that a high concentration of Omega-3 fatty acids reduces the risk of developing Alzheimer's disease and, like folic acid, reduces the risk of dementia ^(42,43) . According to research, vitamin E protects against the deterioration of cognitive functions as well as the development of neurodegenerative diseases ⁽⁴⁴⁾ .
Bones and muscles

Vitamin D contributes to the proper absorption and use of calcium and phosphorus ⁽¹⁷⁾ and maintaining proper calcium levels in the blood ⁽¹⁸⁾ . It contributes to maintaining the proper condition of bones ⁽¹⁹⁾ and proper functioning of muscles ⁽²⁰⁾ . Vitamin D helps reduce the risk of falls associated with postural instability and muscle weakness. Falls are a risk factor for bone fractures in men and women aged 60 years and older ⁽²¹⁾ . Vitamin K contributes to maintaining the proper condition of bones ⁽²²⁾ . As research shows, it directs calcium to the bones, slowing down the process of osteoporosis development ⁽⁴⁵⁾ .
Heart, liver and pancreas

EPA and DHA contribute to the proper functioning of the heart ⁽²³⁾ , maintaining normal blood pressure ⁽²⁴⁾ and triglyceride levels in the blood ⁽²⁵⁾ . Choline contributes to the proper metabolism of lipids ⁽²⁶⁾ and maintaining the proper functioning of the liver ⁽²⁷⁾ , as scientific research shows ⁽⁴⁶⁾ . Research also indicates that an appropriate level of Omega-3 fatty acids ⁽⁴⁷⁾ and folic acid ⁽⁴⁸⁾ protects against the development of atherosclerosis and, consequently, reduces the risk of heart attack and stroke. Studies also talk about the role of Q10, which may be helpful in the treatment of hypertension and reduce the risk of deaths resulting from heart problems ⁽⁴⁹⁾ . Coenzyme Q10 also helps regulate blood sugar levels, which is part of the prevention of the development of diabetes ⁽⁵⁰⁾ .

Ingredients	Chemical form	Quantity (in 2 capsules)	RWS
Omega-3 fatty acids (schizochytrium sp. algae)	schizochytrium sp. algae	285 mg (190 mg DHA + 95 mg EPA)	/
Vitamin D3 (cholecalciferol)	cholecalciferol	37.5 µg (1500 IU)	750%
Vitamin B12 (methylcobalamin)	methylcobalamin	25 µg	1000%
Folic acid (glucosamine salt of (6S)-5-methyltetrahydrofolic acid)	glucosamine salt of (6S)-5-methyltetrahydrofolic acid	400 µg	200%
Choline (choline bitartrate)	choline bitartrate	42 mg	/
Vitamin K2* (menaquinone-7)	menaquinone-7	70 µg	93%
Vitamin A (retinol acetate)	retinol acetate	600 µg	75%
Vitamin E (D-alpha tocopherol hydrogen succinate)	D-alpha tocopherol hydrogen succinate	10 mg	83%
Coenzyme Q10 (Ubiquinone)	Ubiquinone	100 mg	/

Omega-3 fatty acids

Vitamin D3

Vitamin B12

Folic acid

Choline

Vitamin K2*

Vitamin A

Vitamin E

Coenzyme Q10

schizochytrium sp. algae cholecalciferol methylcobalamin glucosamine salt of (6S)-5-methyltetrahydrofolic acid choline bitartrate menaquinone-7 retinol acetate D-alpha tocopherol hydrogen succinate Ubiquinone

285 mg (190 mg DHA + 95 mg EPA) 37.5 µg (1500 IU) 25 µg 400 µg 42 mg 70 µg 600 µg 10 mg 100 mg

/ 750% 1000% 200% / 93% 75% 83% /