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"The Bowl Book"

Author: Natalia Kusiak & Nat Orce (Kontraktewicz)

A guide to the world of vegan cuisine, which will both help you start your adventure with plant-based cooking at home and inspire you to experiment and create your own recipes, debunk several myths and provide interesting facts about cooking and food storage techniques. The practical information in the album includes descriptions of vegan products and their uses, tips on equipping your home kitchen and pantry, and interesting facts about the principles of healthy eating.

Over 60 original recipes for fruit and vegetable bowls are a huge knowledge base about a plant-based diet, as well as simple, quick, nutritious cooking and sustainable consumption. All this illustrated with beautiful photographs and published in an album cover.

Detailed information:

Entirely Polish production with respect for ecology - high-quality FSC-certified paper, ecological shipping packaging, handmade elements by Polish suppliers.

Number of pages: 438 pages

Dimensions: 200 x 280 mm

Regular price
139,90 zł
Regular price
Sale price
139,90 zł
oszczędzasz: -139,9 zł
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"The Bowl Book"

We believe that you will find in The Bowl Book an endless dose of inspiration for cooking at home and searching for new flavors.

The Bowl Book was created by combining our passion for healthy and quick plant-based cooking and beautifully published albums. We share our experiences, practical knowledge and interesting facts. We wrote the book that we missed when we started our adventure with veganism. We personally took care of every detail and thanks to the work of many women involved in this project, a unique publication was created, illustrated with Nat's delicious photographs.

Natalia Kusiak & Nat Orce (Kontraktewicz)