As we age, the body absorbs nutrients less easily. But he needs more of them. Wise nutrition and selected supplementation with well-digestible ingredients will allow you to feel and look...

Dietary recommendations are not yet part of routine medical practice in the fight against depression. However, scientists are increasingly saying that a healthy diet is the key to mental health....

Fast food is widely available and addictive. Is it always harmful? It turns out that some people should not eat such meals at all. Research confirms that fast food contributes,...

More than half of us may have problems with the absorption of folic acid. Instead of being absorbed, it can accumulate in the blood, impair brain functions and even accelerate...

Everyday Base ingredients will help you use your potential regardless of your age. They help support heart and brain function, nourishing sleep, proper energy levels, bone health, as well as...

Many people wrongly believe that fish produce Omega-3 fatty acids. However, fish, like humans, are unable to synthesize them. They obtain these acids from food - from algae or plankton...

Thanks to carefully selected ingredients combined with a varied diet, you will receive support for your immunity, brain, heart and thyroid function. And it's not over yet.

More and more Poles are trying to eat less meat. Already 4 out of 10 people declare themselves as flexitarians, i.e. "flexible vegetarians". Check what they eat and what benefits...

Medicines are manufactured in plants that meet very strict GMP rules. Thanks to this, we know that they have the right composition and do not contain toxins and impurities. And...

What will remain when dietary supplements - including "premium" ones - are stripped of their beautiful, non-ecological packaging and aggressive advertising?

The nikalab capsule impresses not only with its appearance, but also with its operation. We used two innovative technologies in its production - DRcaps® and DUOCAP®. DRcaps® is resistant to...

A family of 4 throws away food worth about PLN 200 a month. We buy and cook too much, we don't know how to read expiration dates and sometimes we...