A warm bath with natural bischofite (magnesium chloride) is an effective way to relax. It also has a caring effect – improving skin firmness and elasticity, while essential oils of lavender, ylang-ylang, mandarin, and sandalwood soothe the body and the senses.
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After an intense day of work and responsibilities
When you feel tension
When you want to unwind and prepare for sleep
When you want to support recovery and care
Enveloping notes of flowers, citrus, and sandalwood were selected to support calm, relaxation, and the restoration of inner balance. In aromatherapy, these oils are associated with the following effects:
Lavandula angustifolia
soothing, relaxing, supportive of calm
Canaga odorata
tension-reducing, gently calming
Santalum album
calming, harmonizing
Citrus reticulata
tension-relieving
In a study conducted by an independent laboratory involving physically active individuals (women and men, aged 23-52), the multidirectional effects of nikalab magnesium flakes were confirmed:
felt a relaxing effect
reported noticeably better sleep
found it effective for skin care
experienced improved skin hydration
WHY? Warm water raises body temperature, followed by a rapid drop after the bath. This mechanism – a decrease in core body temperature through heat dissipation (especially via the hands and feet) – triggers a physiological response that supports falling asleep(1). It is daily rituals – such as good sleep, a balanced diet, smart supplementation, and a magnesium bath – that support physical recovery and help the mind settle into sleep.
Haghayegh S, Khoshnevis S, Smolensky MH, Diller KR, Castriotta RJ. Before-bedtime passive body heating by warm shower or bath to improve sleep: A systematic review and meta-analysis. Sleep Med Rev. 2019 Aug;46:124-135. doi: 10.1016/j.smrv.2019.04.008. Epub 2019 Apr 19. PMID: 31102877.
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