dr. n. med. Tadeusz Oleszczuk opowiada nikalab o stylu życia w ciąży
Czas czytania: 14 min

nikaLIVE: How does lifestyle affect pregnancy?

Why a balanced diet, physical activity, sleep and the ability to cope with stress are so important during pregnancy, explains...
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Dermatolog Izabela Toporska-Łukaszuk opowiada, jak dbać o skórę przed i w trakcie ciąży
Czas czytania: 11 min

nikaLIVE: How to take care of your skin before and during pregnancy?

Not all skin changes during pregnancy are reversible. However, we can avoid many unwanted things if...
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Your daily dose of well-being.
Dietary supplements. For the sake of health, well-being and beauty.
nikaLIVE: Jak może pomóc Ci fizjoterapeuta uroginekologiczny?
Czas czytania: 1 min

nikaLIVE: How can a urogynecological physiotherapist help you?

Women most often see a urogynecological physiotherapist after childbirth or with urinary incontinence. However, many urogenital ailments can be avoided...
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Inga Pyd opowiada, jaka jest jej motywacja do sportu.
Czas czytania: 2 min

17 questions for... Inga Pyd, HR & Administration Director at LOTTE Wedel

In an interview with nikalab, Inga Pyd talks about why she doesn't buy mineral water in plastic, what sweets she...
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Monika Janowska-Mleczko w rozmowie z nikalab opowiada, dlaczego nie medytuje
Czas czytania: 3 min

17 questions for... Monika Janowska-Mleczko, Managing Partner at Point of View Business Communications Consultancy

In an interview with nikalab, Monika Janowska-Mleczko explains why she cannot implement meditation into her life rhythm, and also tells...
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Piotr Lewandowski w rozmowie z nikalab opowiada o tym, co motywuje go do tańczenia
Czas czytania: 2 min

17 questions for... Piotr Lewandowski, co-owner of the Dansinn by Malitowski brand

In an interview with nikalab, Piotr Lewandowski talks about why he doesn't meditate and what has changed in his life
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17 pytań do... Katarzyny Godlewskiej, CEO w nikalab.
Czas czytania: 2 min

17 questions for... Katarzyna Godlewska, CEO at nikalab.

In an interview with nikalab, Katarzyna Godlewska talks about whether she manages to strike a balance between work and private...
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Danuta Dąbrowska w rozmowie z nikalab opowiada, jaką radę dałaby sobie, gdyby znowu miała 20 lat
Czas czytania: 2 min

17 questions for... Danuta Dąbrowska, Co-Founder at Grupa Oryx, Member Of The Supervisory Board Budimex and Santander Bank Polska

In an interview with nikalab, Danuta Dąbrowska talks about why she doesn't like to rush, what is the connection between...
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The publisher does not conduct medical activities.