


How to defend yourself against violence during childbirth?


Caesarean section on request? Think twice.

What should you not eat during pregnancy?
Most future mothers know that a balanced diet is the key to the health of the child. However,...

What is worth supplementing during pregnancy?

Positive changes you can expect during pregnancy.
Everything changes during pregnancy. And although many changes negatively affect a woman's well-being, there are also some that...

Unpleasant surprises that pregnancy may surprise you with.
Women expecting a child have to deal with many ailments - nausea, stretch marks, frequent visits to...

What should you do when preparing for pregnancy?
Nutrition, supplementation, lifestyle - you need to sort this out when you are thinking about expanding your...