Czas czytania: 4 min
Sex during pregnancy – is it safe?
Is sexual life prohibited during pregnancy, answers gynecologist Dr. Tadeusz Oleszczuk, author of the books "Calm down your hormones", "What...
Czas czytania: 5 min
What to take to the hospital for childbirth?
The list of things that need to be packed into a bag that will go with us to the hospital...
Your daily dose of well-being.
Dietary supplements. For the sake of health, well-being and beauty.
Czas czytania: 3 min
Cravings during pregnancy – is this the norm?
So far you haven't been a big fan of ice cream, but since you're pregnant, strawberry ice cream...
Czas czytania: 2 min
Can you drink coffee during pregnancy and breastfeeding?
Coffee - a drink that wakes up billions of people every day. Many women ask themselves whether they...
Czas czytania: 4 min
Folic acid before pregnancy – it's worth knowing.
If you are wondering whether to take folic acid before pregnancy, in what dose and for how long,...
Czas czytania: 7 min
What helps you get pregnant?
Assisting in getting pregnant does not always involve the intervention of specialists. There are many things you can...
Czas czytania: 5 min
How to deal with problems while breastfeeding?
Breastfeeding doesn't come naturally to everyone. It is often difficult, especially in the beginning. It can cause stress...
Czas czytania: 3 min
What is hypnobirthing?
They are becoming more and more popular around the world, but in Poland they are still treated with some suspicion....
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