Czas czytania: 11 min
Discover the golden triangle of healthy bones: magnesium, vitamin D3 and vitamin K2
Problems with bone regeneration may occur after the age of 30. However, natural changes in bone structure that...
Czas czytania: 10 min
What to supplement if you limit animal products in your diet or don't eat them at all?
Does limiting the consumption of animal products or eliminating them result in deficiencies? Is it worth supplementing vitamin...
Your daily dose of well-being.
Dietary supplements. For the sake of health, well-being and beauty.
Czas czytania: 4 min
4 myths about immunity that hurt your wallet.
There is a lot of talk about immunity, usually in the context of what products to use to...
Czas czytania: 3 min
How gratitude can improve your health.
It helps you sleep better, supports immunity, effectively combats the effects of stress and protects the heart. It's...
Czas czytania: 3 min
ABC of a healthy spine.
Most Poles suffer from back pain. We usually go to the doctor when the pain is unbearable or makes it...
The publisher does not conduct medical activities.
