Czas czytania: 3 min
Jak kontrolować wagę w ciąży?
Dzisiejszy świat ogarnięty jest manią szczupłości, każdego roku pojawiają się nowe diety. Wiele kobiet na myśl o wzroście...
Czas czytania: 3 min
How does the skin change during pregnancy?
Pregnancy is a huge burden on a woman's body. The changes that take place in it also affect the skin....
Your daily dose of well-being.
Dietary supplements. For the sake of health, well-being and beauty.
Czas czytania: 3 min
Is it possible to predict the gender of the baby?
There are several ways to determine the gender of the child, but not all of them are effective....
Czas czytania: 5 min
Diet of a breastfeeding mother – what should it look like?
Is breast milk always the ideal food? What should a breastfeeding mother's diet look like? Are there any...
Czas czytania: 3 min
Sleeping problems during pregnancy – how to deal with them?
Not only mothers of newborns and infants, but also women who are expecting a child complain about insomnia. This most...
Czas czytania: 4 min
What can a man do when planning a pregnancy?
In an interview for nikaMag, Maciej Socha, M.D., andrologist and gynecologist, talks about the optimal time to plan...
Czas czytania: 3 min
How does listening to music during pregnancy affect the baby?
Future mothers care about the music they listen to - also for the sake of the baby. And good. Research...
Czas czytania: 5 min
Pregnancy after 40. What to expect?
It involves some risk and is therefore sometimes demonized. Pregnancy after 40. Check what it involves and what difficulties -...
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