Wszystkie
Matka karmiąca dziecko piersią zastanawia się, jak ma wyglądać jej dieta
Czas czytania: 5 min

Diet of a breastfeeding mother – what should it look like?

Is breast milk always the ideal food? What should a breastfeeding mother's diet look like? Are there any...
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Problemy ze snem w ciąży – jak sobie z nimi poradzić?
Czas czytania: 3 min

Sleeping problems during pregnancy – how to deal with them?

Not only mothers of newborns and infants, but also women who are expecting a child complain about insomnia. This most...
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Kobieta w ciąży słucha muzyki
Czas czytania: 3 min

How does listening to music during pregnancy affect the baby?

Future mothers care about the music they listen to - also for the sake of the baby. And good. Research...
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Kobieta po 40-tce w ciąży trzyma pozytywny wynik testu ciążowego
Czas czytania: 5 min

Pregnancy after 40. What to expect?

It involves some risk and is therefore sometimes demonized. Pregnancy after 40. Check what it involves and what difficulties -...
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Kostki cukru, spożywanie którego w dużych ilościach skraca życie o 15 lat
Czas czytania: 6 min

Sweet but short? How will we live if we do not limit our sugar consumption?

Is sugar really a "silent killer"? Let's check what the science says about how excessive consumption affects our...
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Ginekolog dr Tadeusz Oleszczuk w wywiadzie dla nikalab mówi, że seks w ciąży jest bardzo ważny
Czas czytania: 4 min

Sex during pregnancy – is it safe?

Is sexual life prohibited during pregnancy, answers gynecologist Dr. Tadeusz Oleszczuk, author of the books "Calm down your hormones", "What...
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Co zabrać do szpitala na poród?
Czas czytania: 5 min

What to take to the hospital for childbirth?

The list of things that need to be packed into a bag that will go with us to the hospital...
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Jak dbać o bliznę po cięciu cesarskim?
Czas czytania: 4 min

How to care for a scar after a cesarean section?

Many women worry about the scar after a cesarean section. However, while the aesthetic aspect is important, what is happening...
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The publisher does not conduct medical activities.